I recognize it now. The way I deflate, take a step back and wish for physical non-existence. I disappear, shut down, throw on my invisibility cloak and dissolve. If I don’t feel, if I don’t breathe, if I become quiet and still, you don’t see me. And in that nothingness … well, nothing exists. No […]
Can’t deny it, I love surfing. Especially right point breaks, on sunny days in tropical waters. Check out the video I made . . .
The day the internet died I had a lot of time for contemplation. I live in the jungle of Costa Rica, you see and it actually turned into a 3 day, involuntary internet and social media cleanse. Yes, I am just like you, I have my excuses, but it’s true I do a lot of […]
We are all faced with challenges in life. The key to a smooth ride is to cultivate tools and techniques to help you best move through these challenges in healthy ways. Unhealthy ways can be more obvious like the abuse of drugs or alcohol for example used to escape. But unhealthy ways of coping can […]
Are you not sure how to get to a state of joy, sustained happiness, or creative flow? Do you feel like you have a yo-yo, rollercoaster of emotions? Are you high on life one day, only to be devastated and defeated the next? Are you looking for ways to create a balanced, state of peace? […]
“Why should I want to raise my vibration?” you first ask. Well, maybe you are stressed from work or family life. Maybe your finances are causing you sleepless nights. Maybe your relationships are suffering from lack of your full attention. We all go through slumps in life when we get chronically stuck in bad moods, feel […]
Do you feel low energy, depressed, or down? Are you constantly feeling a bit of unease? Do you often get sick? Or are you experiencing the effects of a certain illness or disease? Learning Reiki gives you an additional path to healing. Reiki is first a self-healing practice. By learning Reiki you are empowered to […]
Is your mind calm? Does your inner critic respect your space? Or do you constantly listen to negative mental chatter? Does your mind rule you, or you rule your mind? Learning Reiki empowers you to create a clear connection to the divine. This elevates your personal practice of meditation and your abilities to focus and […]
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