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When life goes boom, and blows up around you like

When life goes boom, and blows up around you like a closeout wave 😩

look closely, she says,
take a look at how your emotions are rising through you,
in this moment, how do you feel,
and also, what emotions typically color your life?

it only takes a second of attention, and a second of intrigue,
notice. notice the quality. this is the first step.

without trying, we make it more complex,
to give it special names,
and determine where it comes from.
what is the cause and why is it still here?

but that is only a trap, in this exercise of approach,
the cause of emotion doesn’t matter.

is it anxious, irritated, worried, or striving to succeed?
is it hopeless, frozen, angry, meaningless or falsely pleased?

what is it really?
all of these emotions, at their core, are energies of fear.

while on the other hand lightness, curiosity, awe,
forgiveness, compassion, understanding and peace,
these are energies of love.

so look closely my dear. what energy is dominating you at your core?
are you living in love, or is it fear?

get curious my friend, to see the truth within your layers.
strip it of its confusion, its lies, its insecurity, and neglect.
get truthful and honest, without judgement,
take a close look and really know

are you living in love, or is it ultimately fear?

. . .

The energy of each emotion that runs through us aligns with either fear or love. And quite simply it is either fear or love that then powers our life. What is your dominant mode? And is that how you want to experience life?

Sometimes it might feel tricky to tell, after all maybe its been so long that we don’t remember what living in love feels like, or what that really means, or maybe even, whether we have ever really felt it.

Fear not, you can effortlessly experience an energy of love through your breath ✨. Skeptical? let's try it . . . let me guide you into an experience of feeling an open heart, immersing yourself in the energy of love . . . Join me for an energy healing breathwork session next Wednesday at 12pm pacific, online. DM me to join. We'll start simple, and by the end of class you will have tapped into the great reservoir of living in love 💕✨

Embody, Surrender and Flow ✨ Embody, Surrend

Embody, Surrender and Flow ✨
Embody, Surrender and Flow ✨
I am just now reminding myself to release all my efforts to manifest, as manifesting makes me sick. Manifesting is just my ego disguised as an adept spiritual master, declaring it runs the show and it has the power to manipulate, control and create a world in the image of my desires free of my pain. Stop trying to place your agenda on people, places and things. The magic of universe unfolds without you. It is only your job to show up in it (embody), to trust in it (surrender) and to be present in it (flow). The magic will unfold around you, if you stop trying to control it (your pain) and let it be. Accept it. Flow with it. Co-exist in love with it. ✨
#morningcoffee #morningpages #surfergirl #surflife #embody #surrender #flow #surfing

What are your wishes and dreams? Is the noise aro

What are your wishes and dreams?
Is the noise around you finally quiet enough ... so that you can listen & hear your heart?
Breathe ... and let's get through the layers, so you can
finally,
open and hear the truth of your heart.
Wednesday.

#dreams #9ofcups #wishes #breathworkhealing #thirdeye #getreal #floating #soulscape #energyhealing

open your eyes, but do not cry why couldn’t it

open your eyes, but do not cry
why couldn’t it be you, why couldn’t it be you,
no lies,
the salty dreams of you are no more. . .
the ultimate revealed from the song of the wind and the whispers of the trees,
do I stay to ride the wave, . . . or let it be, and float on and on, and on, alone, without me.

Where do you discover your answers? 😳 No one is an island 🏝 . . . unfortunately?
Travel the journey, to the heart 💔with the breath 🌬 That is one path to set you free 💕 ✨ 📸 @meganhemsworth #prequarantine
#energyhealing #surf #waterways #peace #surfgirl #breathwork #wildatheart #knowthyself #quarantinelife #surflove #saltylife #shesurfs

Colorful as we are, we are layered. Layered of go

Colorful as we are, we are layered.
Layered of good and bad, of confused and clear.
Of open and closed. Bright and dull.
We get stuck. We evolve. We stand. We sit. We become loud. We become rash. We become recycled and still.
Varied our histories. A mosaic of noise. How can we make sense of the changing, out of control, world around us? . . . We can't she whispered. . . We cannot fight to know. We can only become quiet and understand with our pure heart of gold.
In this world that mirrors who we are, only can we see and feel the depth of who we are.
What are you ready and willing to see?
Go deeper with energy healing ✨ powered by your breath 🌬 Link in bio
#energyhealing #breathwork #stayhome #homeiswheretheheartis #believe #yoga #surfgirl #dreamtime #anewday

In a fleeting moment✨ Some surf to escape their

In a fleeting moment✨
Some surf to escape their worries. Some aim to gain clarity and peace of mind. Still others surf to feel joy – it simply sets their heart free.
And whether we agree with it or not, now most of us have been asked *to sit still*. But what is it about being still that is so difficult and uncomfortable? (*note, even w/o the pandemic, I still ask why must we stay *so busy*? You agree that being busy avoids being still, right?) What is so uncomfortable about being still? About dropping the busy?
Oh yes, because when we get still, the energy rises within us, and we start to awaken to how we feel.
And with that comes all the worries, the angers, the pain, the desires, the wants, the regrets.
The everything of our experience. The everything we try to stuff, to hide, to deny, to change, to better, to manifest … Everything we try to control.
Do we not TRY so hard to control life? . . . life is beyond our control.
Is there not a way to be at peace with this entire ocean of energy within us?
Can we be aware? Let it move us? Let it work through us? Without destroying us?
Can the approach be more gentle, more compassionate, and along a path of greater ease?
Yes, we can use the practice of breathwork to experience all of this. We can safely feel our depth, or being and in an endless moment set our pure heart free.
Wanna try it out? Join me to release stress and slide into a space of hope, clarity, inspiration, love and peace. Link in bio. See you then ✌️ #breathwork #soulsurfer #peace #love #surfgirl #stayhome #stayhealthy #bestill #yoga #soundhealing

Have you met your endless depth? Experience the fu

Have you met your endless depth? Experience the full spectrum of your soul, through the power of your own breath.
Join me for a guided breathwork session to find solace in the dark states. Class is online, from the comfort of your home.
Live Breathwork and Sound Healing class: this Wednesday April 1, 6PM Pacific, 7PM Costa Rica, 3PM Hawaii. 🌬💕✨ Sign up via link in bio.
#breathwork #soundhealing #solace #innerpeace #yogalife #artist #truth #love #peacefromwithin #stay #bright #collage #yogi #freestyle #crystalsingingbowls

Into the unknown I go. Rainbows shattered. Bubbl

Into the unknown I go.
Rainbows shattered.
Bubbles burst.
Tears of rain fallen from the sky.
Blinded by hurt, never have we allowed ourselves to fully feel and then move completely through the pain. . . . but the loving beings softly, sweetly say,
We CAN release our fear . . .
In a single, timeless moment,
I . . .
Connect with Earth. Slide on water. Gaze at stars above.
I am immersed in, and in harmony with, the invisible light above, below and beyond.
My body free, My mind at ease,
My heart is open , and at last. . . . my truth is now set free.
Submersed in an endless ocean of love,
I am I am. I am . . . but one soul set free. ✌️💕✨ #love #freedom #beyond #surfgirl #poems #ofthelight #happy #yoga #surfing #worldpeace #onelove #oceanview #lifeisbeautiful

Hi, I'm Neomi

I'm an energy healer, soul-surfer, lover of life who wants to help you experience the magic of your soul.

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