Session Options
All sessions are 1 hour, offered online or in-person near Santa Teresa, Costa Rica.

Every session is unique. In each session, we follow what arises, allowing your body, mind, and spirit to move, release and transform. In a safe, held space, you may experience:
Using a blend of breathwork, sound healing, energy practices and coaching, each session is tailored to your needs in the moment, creating space for energy to move and insight to arise.
Your body and mind have channels through which life force energy flows, touching both physical vitality and the subtle currents of your inner self.
In sessions, we begin with a conversation about what’s coming up for you: stress, tension or challenges. After setting an intention, you lie down and relax while I guide you through breathwork, sound healing and energywork.
This process helps your energy flow freely, allowing clarity, insight and renewed vitality to emerge naturally.
All sessions are 1 hour, offered online or in-person near Santa Teresa, Costa Rica.
1 Session | $100
Single session to explore what’s arising, engage with tension, and gain clarity and perspective.
3 Sessions | $270
Three sessions designed to go deeper. Work through recurring patterns and limiting beliefs. Integrate insights for meaningful shifts.
10 Sessions | $800
Ten sessions to support lasting transformation, release engrained patterns, and cultivate sustained clarity, balance and vitality.
Each session blends breathwork, sound healing, energywork meditation and coaching.
I’m a soul surfer and lover of nature’s magic, drawn to harmony, peace and beauty, both in the world around me and within my own heart. This journey has led me to reconnect deeply with my soul and bring that clarity, presence, and love into my work with others.
My practice continues to unfold through listening and inner exploration, and I bring that same presence into my work with others. In sessions, I support you in softening what feels limiting and aligning with your true self, so you can step into a life that feels expansive and nourishing.
Are you ready to begin?